• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

    Read more
  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

    Read more
  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

    Read more

1of1

1

Locations

Chiro Office Hours

Monday

7:00am

7:00pm

Tuesday

7:00am

12:00pm

Wednesday

7:00am

7:00pm

Thursday

7:00am

12:00pm

Friday

7:00am

5:00pm

Saturday

Closed

Closed

Sunday

Closed

Closed

Monday
7:00am 7:00pm
Tuesday
7:00am 12:00pm
Wednesday
7:00am 7:00pm
Thursday
7:00am 12:00pm
Friday
7:00am 5:00pm
Saturday
Closed Closed
Sunday
Closed Closed